If you are dealing with the problem of excessive post nasal drip, or the issue whereby your body produces an excess of mucus in your sinuses, and even in the back of your throat, chances are you would like some post nasal drip treatment. This can lead to issues with coughing, constant runny nose, and even congestion. If you go to the doctor, chances are you are only going to be handed a prescription for an antibiotic. There are a lot of negatives associated with the use of antibiotics, so if it can be avoided, it is recommended that you do so.
So, let’s say that you choose to go to the drug store and see what you can find there. Most often, you are given a choice of a variety of over-the-counter drugs. These drugs often mask the symptoms of your issues and rely on the use of very strong medications to do so, as well as other medications that can counteract the often sleep-inducing nature of antihistamines or decongestants. But what about truly natural post nasal drip treatments? What sorts of choices do you have?
Salt Water Gargle
Gargling salt water, while a bit unpleasant, is actually a great natural post nasal drip treatment. About a half a teaspoon of regular old table salt mixed with an 8 ounce glass of water is all you’ll need. Then you just have to gargle away. The reason this is effective is that it helps to “dry things up” and salt is also a great soother for an inflamed or otherwise irritated throat.
Ginger-Thyme Steam Inhalation
If using eucalyptus steam or creams do not work for you, this is another great and completely safe and natural way to help reduce your issues with post nasal drip. All you need to do for this treatment is to bring a pot of water to a boil and add a couple of tablespoons of dried time, a teaspoon of salt, and about half a teaspoon of ground ginger. Inhale the steam that results for a great natural post nasal drip treatment.
Cut Back On Dairy
Dairy products are implicated for a lot of different sinus troubles and post nasal drip is one of them. If you suffer from chronic issues with post nasal drip, there is a good chance that you might have a slight allergy to dairy products that causes your body to excessively produce mucus when you consume dairy products. Cutting back on dairy is a great way to see if this is part of your problem, and to also obtain a bit of relief if it is.
